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Excel crashed or closed without saving? Recover your spreadsheet from the AutoRecover folder, Unsaved Documents, or OneDrive version history.
Open Excel → File → Info → Manage Workbook → Recover Unsaved Workbooks. Excel stores AutoRecover .xlsb files at: Windows: C:\Users\[user]\AppData\Local\Microsoft\Office\UnsavedFiles\. Mac: /Users/[user]/Library/Containers/com.microsoft.Excel/Data/Library/Preferences/AutoRecovery/. Open any unsaved workbook from there and Save As immediately.
Yes — if AutoRecover was on (default since Excel 2010). File → Open → Recent Workbooks → click 'Recover Unsaved Workbooks' at the bottom. Excel shows every workbook that was open with unsaved changes within the last 4 days. Open and Save As.
Use Open and Repair: File → Open → Browse → click the .xlsx → click the dropdown arrow next to Open → Open and Repair. Try 'Repair' first; if that fails, click 'Extract' to pull out values and formulas without formatting.
Yes — until the disk space is overwritten. Stop using the PC immediately. Run SafeRestore deep scan on the drive. .xlsx files are ZIP-based with a recognizable signature, so recovery rates are similar to .docx.
No. AutoSave (the toggle at the top-left of Excel) only works for files saved to OneDrive, OneDrive for Business, or SharePoint. Local files use AutoRecover instead, which snapshots every 10 minutes by default.